On this podcast we have honest conversations with people from all walks of life. Young people launching, leaders leading, entrepreneurs exploring, activists activating, experts and everyday people join me in exploring how self awareness supports you on your path to authentic success and life filled with purpose and meaning.
Episodes
Friday Sep 28, 2018
#4: Catch the drift! What to do when you are lonely or sad in college.
Friday Sep 28, 2018
Friday Sep 28, 2018
Today, Annmarie helps you identify your strategies for avoiding your uncomfortable feelings that often come up in college like loneliness, sadness, fear and anxiety. Are you aware of how you distract yourself? Annmarie offers a quick 4 step inquiry to help you identify your drift moves and shift to a more empowered way of being with your difficult emotions. Don't miss this episode!
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